Understanding Deprescribing: A Guide for Patients
In today's fast-paced world, where medication seems to be the answer to every ailment, it's crucial to pause and reflect on what we're putting into our bodies, especially when it comes to psychotropic medications. In this blog post, we're going to delve into the concept of deprescribing, its significance, and how it could potentially benefit you or someone you know who's considering coming off psychotropic medication.
What is Deprescribing?
Deprescribing is more than just stopping medications; it's a systematic process aimed at safely reducing or discontinuing medications that may no longer be necessary or may be causing harm. In the realm of psychiatry, this is particularly pertinent because many patients find themselves on multiple medications, often experiencing a plethora of side effects. Instead of addressing these side effects, they're frequently misconstrued as worsening symptoms of their condition, leading to more medications being added to the mix.
When Should You Consider Deprescribing?
If you find yourself taking more than five medications and still not feeling well, it might be time to consider deprescribing. This is often an indication of potential drug interactions and adverse effects. Similarly, suppose you've been on antidepressants or anxiolytics for an extended period (6 months or more) and are feeling stable. In that case, it's worth discussing with your psychiatrist the possibility of safely tapering off these medications.
How to Deprescribe Safely?
Deprescribing should always be done under the guidance of a healthcare provider. Finding a provider who understands deprescribing and is willing to work with you on a slow tapering schedule is crucial. It's a gradual process that can take months or even years, depending on various factors such as the duration of medication use and the specific medications involved.
Understanding Root Causes
Before embarking on deprescribing, it's essential to explore and address any underlying root causes of your symptoms. This could range from childhood trauma to lifestyle factors like stress or underlying medical conditions such as thyroid disorders. By addressing these root causes, you equip yourself with tools and strategies to support your mental and physical health beyond medication.
Resources for Deprescribing
For those interested in delving deeper into deprescribing, resources such as books and online communities can be invaluable. Books like the Maudsley Deprescribing Guidelines offer step-by-step guidance on the deprescribing process, while online communities provide support and shared experiences.
Conclusion
Deprescribing is not about abandoning medication altogether but rather about reassessing the need for ongoing medication use and ensuring that the benefits outweigh the risks. It's a collaborative process between you and your healthcare provider, rooted in the principles of patient-centered care and informed decision-making.
Remember, your mental health is a journey, and deprescribing may be a step towards greater well-being and autonomy in managing your health. Thank you for reading, and here's to your continued mental health and wellness journey!
▶ To learn more about deprescribing check out our playlist on deprescribing here.
Disclaimer: All of the information on this website is for educational purposes only and not intended to be specific/personal medical advice or substitute for diagnosis and treatment of any conditions discussed herein. Furthermore, watching our videos, reading our blog, or getting answers to comments/questions, does not establish a provider-patient relationship. Please consult with your own healthcare provider for proper diagnosis and treatment.
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